Today is the last day of what I have been calling H20-vember.
One of my Day Zero List goals was to drink ONLY water for a month.
Why would I put on such a stupid goal?
After a month sans kitchen, eating a bunch of crap and picking up habits from my juice drinking husband, my skin was BAD.
Well not that bad, cuz I generally have alright skin,
but as bad as it was in high school.
And pimples are NOT a good look for anybody, are they?
Secondly, how many stupid calories was I consuming
from drinking orange juice and worse - the dreaded...
tea with 2 sugars please??
Well I'll tell you it was far too many.
Hi, I'm Kelly and I'm a serial yo-yo dieter. Truth.
Drinking only water for a month was part of my plan to start a small change in my diet,
that was manageable and perhaps could help me establish more of a
lifestyle change than a "diet."
A way of eating that would leave me feeling
happy, healthy, confident in my own skin,
and without the urge to do crazy fad diets.
So here is my skin now... courtesy of accidently zooming in while taking selfies yesterday....
For no makeup and no retouching it's pretty good if I do say so myself!
I'll admit I made a few exceptions to my H20 - vember rules.
- I could drink herbal tea as long as no milk or sugar was added.
- I could drink alcohol at Ed and Keeley's wedding.
- I could drink a glass of wine at our Thanksgiving feast.
- I had one peppermint mocha, which was technically cheating, but I so needed it!
So obviously, I wasn't perfect.
But sometimes life isn't about being perfect.
Baby steps can make big changes in the end.
What baby steps have you taken recently?
ps. I have been using Lush products on my face recently, which are also making it fabulous.
You always had pretty skin, but now it is unbelievable!! You look RADIANT!!WOW!!!! I need to do this too!! Great Idea!!!
ReplyDeleteyou have great skin! and maybe if you hadn't allowed yourself that much needed peppermint mocha the stress would have gotten to your skin anyway...
ReplyDeletelooking good, kelly!
haha lauren I like the way you think!! I have to admit I'm pretty pumped about having a FEW more peppermint mochas over the dec period!
ReplyDeletei've always wanted to try that!!! so you can tell a difference with your skin?? maybe i will start with a week :)
ReplyDeleteyes yes yes! a definite difference!
ReplyDeleteDang! Ya look just lovely! :)
ReplyDeleteVery, very pretty!
ReplyDeletexoxo,
Dreaming of Palm Trees
You have gorgeous skin! And I love your freckles too ;) Drinking more water is on my list always, I seem to drink a ton of green tea though. Congrats on making it! xo
ReplyDeleteyour
ReplyDeleteskin
is
to
die
for.
I'd trade anything for your skin!!
Thanks for the compliments Taj and Palm Trees.
ReplyDeleteEmz - I'd trade anything for your abs, wanna swap?
HOLY CRAP! That pic is NO MAKEUP and NO RETOUCH. HOLY CRAP!
ReplyDeletebeautiful. beautiful. beautiful.
That's an interesting challenge... I might need to try it. Could I add a 1 cup of coffee a day caveat?